As a SEEK Student, you have access to a diverse assortment of one hour workshops covering a variety of topics to help you be a more efficient student during your college career. You are required to attend workshops throughout the semester, so check with your counselor regarding your particular requirements. Take advantage of topics ranging from Academic assistance, Counseling Assistance, and Wellness guidance.
Visit our Academic and Counseling Workshops to receive assistance in topics such as Time Management, Stress Reduction and Anger Management; or visit our Health and Wellness Workshops to receive guidance in healthy eating habits, or simply have some fun and exercise while learning Salsa. Gain tools and techniques that will help you keep your energy levels up; keep your stress levels down, and your grades at a peak level to better prepare you for the demands you face as a college student.
This workshop will help students set realistic, measurable academic and career goals (short-term vs. long-term) using SMART goals. Students will learn how to track progress and adjust goals as needed including creating a vision board or an action plan.
Please join SEEK’s Counseling Intern Three Merians, RYT-200, for a quick lunchtime meditation mean to reset your mind and help you have focus and equanimity throughout your day.
If you are feeling overwhelmed or just having difficulty managing time, or your responsibilities, this workshop is for you. At the end of this workshop, students will have a better understanding of how to handle the demands of their busy lives.
Tools to connect, collaborate, and communicate with faculty, staff, and peers: Need help? Student computing helpdesk, CUNYFIRST, DEGREE WORKS, FACTS, Getting Started in Brightspace as a student, OpenLab, Student Life & Development, Student email and Active Directory account, & Direct deposit
Part one of this workshop series focuses on requirements to apply for diverse health majors at City Tech, applications, GPA, deadlines, acceptance and new changes in health majors.
Please join SEEK’s Counseling Intern Three Merians, RYT-200, for a quick lunchtime meditation mean to reset your mind and help you have focus and equanimity throughout your day.
Celebrating Womenâs History Month by fostering awareness of womenâs contributions to society, building community among young women in the SEEK program, and inspiring young women to embrace their power and potential.
This workshop aims to teach and help students create meaningful academic connections and seek mentorship with professors, peers, and alumni. This involves an overview of professional etiquette and relationship-building skills.
This workshop is developed to encourage conversation around the following questions: âWho are we?â, âWhy are we here?â, âWhere do we come from?â, âWhy do they think of things this way?â, and âWhere are we going?âÂ
This workshop will focus on how to manage and budget your finances to support your financial goals. Topics will include budgeting your monthly expenses, establishing credit, credit monitoring, and the importance of a savings account.
Please join SEEK’s Counseling Intern Three Merians, RYT-200, for a quick lunchtime meditation mean to reset your mind and help you have focus and equanimity throughout your day.
Part two of this workshop series focuses on career and job opportunities in the health field, other majors, transfer options, and what to do next.
The OpenLab is an open-source, digital platform designed to support teaching and learning at City Tech (New York City College of Technology), and to promote student and faculty engagement in the intellectual and social life of the college community.
