• Goal Setting

    Library Building, Room L639 300 Jay Street, Brooklyn, NY, United States

    This workshop will help students set realistic, measurable academic and career goals (short-term vs. long-term) using SMART goals. Students will learn how to track progress and adjust goals as needed including creating a vision board or an action plan.

  • Mid-Day Meditation

    Namm Hall, Room N1006 300 Jay Street, Brooklyn, NY, United States

    Please join SEEK’s Counseling Intern Three Merians, RYT-200, for a quick lunchtime meditation mean to reset your mind and help you have focus and equanimity throughout your day.

  • Balancing Work, Life, and School

    Namm Hall, Room N1005 300 Jay Street, Brooklyn, NY, United States

    If you are feeling overwhelmed or just having difficulty managing time, or your responsibilities, this workshop is for you. At the end of this workshop, students will have a better understanding of how to handle the demands of their busy lives.

  • Academic Technologies Services at City Tech

    SEEK Computer Lab, Namm Hall, Rm N422 Namm Hall, 300 Jay St, Brooklyn, NY, United States

    Tools to connect, collaborate, and communicate with faculty, staff, and peers: Need help? Student computing helpdesk, CUNYFIRST, DEGREE WORKS, FACTS, Getting Started in Brightspace as a student, OpenLab, Student Life & Development, Student email and Active Directory account, & Direct deposit

  • Health Majors at City Tech: Part 1

    Namm Hall, Room N1005 300 Jay Street, Brooklyn, NY, United States

    Part one of this workshop series focuses on requirements to apply for diverse health majors at City Tech, applications, GPA, deadlines, acceptance and new changes in health majors.

  • Mid-Day Meditation

    Namm Hall, Room N1006 300 Jay Street, Brooklyn, NY, United States

    Please join SEEK’s Counseling Intern Three Merians, RYT-200, for a quick lunchtime meditation mean to reset your mind and help you have focus and equanimity throughout your day.

  • Building a Strong Academic Network

    Library Building, Room L639 300 Jay Street, Brooklyn, NY, United States

    This workshop aims to teach and help students create meaningful academic connections and seek mentorship with professors, peers, and alumni. This involves an overview of professional etiquette and relationship-building skills.

  • On Being A Person

    Namm Hall, Room N1005 300 Jay Street, Brooklyn, NY, United States

    This workshop is developed to encourage conversation around the following questions: “Who are we?”, “Why are we here?”, “Where do we come from?”, “Why do they think of things this way?”, and “Where are we going?” 

  • Financial Literacy 101 Workshop

    Namm Hall, Room N1005 300 Jay Street, Brooklyn, NY, United States

    This workshop will focus on how to manage and budget your finances to support your financial goals. Topics will include budgeting your monthly expenses, establishing credit, credit monitoring, and the importance of a savings account.

  • Mid-Day Meditation

    Namm Hall, Room N1006 300 Jay Street, Brooklyn, NY, United States

    Please join SEEK’s Counseling Intern Three Merians, RYT-200, for a quick lunchtime meditation mean to reset your mind and help you have focus and equanimity throughout your day.

  • Health Majors at City Tech: Part 2

    Namm Hall, Room N1005 300 Jay Street, Brooklyn, NY, United States

    Part two of this workshop series focuses on career and job opportunities in the health field, other majors, transfer options, and what to do next.