As a SEEK Student, you have access to a diverse assortment of one hour workshops covering a variety of topics to help you be a more efficient student during your college career. You are required to attend workshops throughout the semester, so check with your counselor regarding your particular requirements. Take advantage of topics ranging from Academic assistance, Counseling Assistance, and Wellness guidance.

Visit our Academic and Counseling Workshops to receive assistance in topics such as Time Management, Stress Reduction and Anger Management; or visit our Health and Wellness Workshops to receive guidance in healthy eating habits, or simply have some fun and exercise while learning Salsa. Gain tools and techniques that will help you keep your energy levels up; keep your stress levels down, and your grades at a peak level to better prepare you for the demands you face as a college student.