1 white onion

1 red onion

2 garlic cloves

2 tbsp olive oil

½ tsp chilli flakes

110g dark soft brown sugar

600g tomato ketchup

110g dark soy sauce

Salt and pepper

1 rack of ribs


Step 1: Preheat the oven to 150

Step 2: Peel and cut the onion, then crush garlic

Step 3: On medium heat in a frying pan until it’s hot add in the oil, onion and garlic. You are going to up to 4 to 5 minutes until it soft.

Step 4: Add chilli if you like spices,then mix with tomato ketchup and brown sugar up to 1 to 2 minutes. (Reminder if you cook it for too long it will be really hot)

Step 5: Add everything with the soy sauce and tomato ketchup and stir fry up to 1 to 2 minutes.

Step 6 : Put in the rib into a deep pot and place into the oven for 40 minutes.