Cardiel Samantha Wright was currently attending an event hosted by Casa Esperanza para Mujeres y Ninos, INC

In October 1993, I was interested in a new ways of trying to cope with stress. I was introduced to different alternatives like reiki, acupuncture, acupressure, and aromatherapy to relieving stress. In August 2009, I became a full time student at New York City College of Technology. During the fall of 2014, I incorporated Cross-fit and Circuit-training at CUNY which had me review my current health status.

I am currently a Junior at New York City College of Technology (CUNY) with an interest in Communication Design/Web. In the time that I have attended New York City College of Technology, I have been assigned to two different departments that have allowed me to expand my experience in a high volume capacity. One department, Atrium Learning Center, allowed current and alumni students access to computer software and evaluate student satisfaction surveys. The second department, Student Life and Development, allows students access to on/off campus physical and recreational event like the CDA Camping & Great Health Adventuree.

I believe that at any age we can learn and explore your body while restoring your mindset. I have investigated over 30 different blogs related to both fitness and yoga. I selected the three blogs that restored a connection between mind, body and nutrition. Knowing your current status is allowing you to improve non-stop, and conditions your confidence to enhance your best asset, your health. In viewing, sites like Edible Schoolyard, ,where children learn the connections between food, health and the environment in an everyday curriculum.