Table of ContentsTable of Contents

Introduction & Bio                                                                      1

Breakfast
Scrambled Eggs with Fresh Chives                                        3
Hot Coco Pancakes 4
South Indian Idli with coconut Chutney                                    5

Soups , Snacks & Sides
Bruschetta                                                                               7
Chilled Corn Soup 8
Zucchini Guacamole Tostadas                                                9
Samosa 10
Curried Chickpea Snack Mix                                                  11

Mains
Zucchini Lasagna                                                                   13
Socca Pancakes with Carrot Ribbon Salad                          14
Cauliflower Alfredo                                                                 15
Pumpkin “Pie” Ravioli                                                             16
Buckwheat Crepes with Spinach                                            17
Bok Choy-Ginger Stir Fry                                                        18
Treats
Mini Italian Plum Cakes                                                           19
Baked Pumkin Doughnuts                                                      20