RAB Source Entry 2- Tania N.

Part 1 : MLA citation 

Reynolds, Fatima. “The Transformative Power of Music in Mental Well-Being.” Psychiatry.Org – The Transformative Power of Music in Mental Well-Being, Fátima Reynolds, 1 Aug. 2023, www.psychiatry.org/news-room/apa-blogs/power-of-music-in-mental-well-being. 

Part2 :Summary 

The article  “The Transformative Power of Music in Mental Well Being” talks about how music can really help improve mental health. It explains that listening to music can boost our mood, lower stress, and help us relax. Research shows that music can release chemicals in the brain that make us feel happier, which can be especially helpful for those dealing with anxiety and depression. The article also highlights music therapy, where professionals use music to help people heal from tough experiences. Overall, it shows how music brings people together and supports emotional well being. The article also talks about how different kinds of music can affect our feelings in different ways. It mentions that making music, like playing an instrument or singing, can be just as helpful as listening to it. There may be personal stories that show how music has positively impacted people’s lives.The article emphasizes how easy it is to use music for mental well being, encouraging everyone to include it in their daily lives to feel better emotionally.

Part 3 : Rhetorical Analysis 

The genre of the article is an opinion piece, in “ The Transformative Power of Music in Mental Well Being” by Fatima Reynolds. The author uses credibility because she includes recent research studies that state “that music engagement not only shapes our personal and cultural identities but also plays a role in mood regulation.1 A 2022 review and meta-analysis of music therapy found an overall beneficial effect on stress-related outcomes.” This proves her credibility by citing studies and statistics which she based her claim on evidence which strengthened her argument.  The author uses statistics about music’s effects on mental health. The author’s tone is positive and supportive; her tone reflects a view of music’s impact on mental well being. The tone can also be empathetic knowing the struggles individuals face with mental health while getting the benefits of music. The author’s intended audience is toward researchers and students who seek to explore the impact of music on mental health. This article is current because it was published on August 1st 2023, I think time does matter because there could be newer information. 

Part 4: Notable Quotes 

“Moreover, music can be used to help in addressing serious mental health and substance use disorders” (Reynold). 

“Music therapy has shown promise in providing a safe and supportive environment for healing trauma and building resilience while decreasing anxiety levels and improving the functioning of depressed individuals “(Reynold). 

“Music therapy is an evidence-based therapeutic intervention using music to accomplish health and education goals, such as improving mental wellness, reducing stress and alleviating pain” (Reynold).

“These activities can create inclusive spaces where people from diverse backgrounds can come together, collaborate, and build relationships based on shared musical interests. These experiences promote social cohesion, combat loneliness, and provide a support network that can positively impact overall well-being” (Reynold).