As far as I know, the “ingredients” of a narrative are the techniques the writer uses to create the meaning of things in a story. There are a variety of things that could be used such as point of view, themes, descriptive language, etc. If I had to write an education narrative for myself, I honestly would try to choose a few points where I first was able to make decisions with good judgments. A time where I feel like I could analyze the situation and see exactly what the situation was, just by thinking back to it. As for any questions I have (even though this sounds like a dumb question to me in my head), what exactly is required for the education part of the narrative we have to write?