• Flourish builds on Dr. Seligman’s game changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life- for individuals, communities and for nation. (front matter) This means Flourish dedicates to those who needs a basic understanding of the term “happiness”. The main meaning of happiness is well being. How can we be happy? The answer will be always “go with positivity” and this book talks about it the most. 
  • “Teaching positive psychology, researching positive psychology, using positive psychology in practices as a coach or therapist, giving positive psychology exercises to tenth graders in a classroom, parenting little kids with positive psychology , teaching drill sergeants how to teach about post traumatic growth, meeting with positive psychologists, and just reading about our positive psychology all make people happier”(page 2, chapter 1)
  • Happiness is connected with positive psychology which means healthy mental health.

“Thales thought that everything was water,

Aristotle thought that all human action was to achieve happiness,

Nietzsche thought that all human action was to get power

It’s very important to keep our mental health with positive psychology.