The App I will be using for meditation is Buddhify. Here is the link: https://buddhify.com/why-we-are-different/
I am attaching here some pictures. I like it’s presentations. Very colorful ♡♡♡ also because one can add extra wheels /options as seen in the last picture, there are options for thought times, mindful ninja, etc.
Buddhify includes options to meditate while you are walking or for when you can’t sleep. Which I find very useful. Because I hate to meditate being static, it gives me restlessness, so walking would definitively be a fun way to meditate.
I also looked into 2 other Apps, Better Me
I loved this second one for its compilation of sounds.
Focusing in the past brings you Depression and Focusing in the future gives you anxiety therefore we need to love the present (THE POWER OF NOW). During my 14 days meditation I will focus in my present (breathing and thoughts).