Technology has become a part of everyone’s life one way or another. As technology advances overtime, it effects almost everyone’s lives. Like other aspects in life, technology also has it’s positives and negatives. It is very important for technology users to know if they are benefiting from technology or is technology effecting them negatively. There are many benefits of technology such as using the phone or the internet to stay connected with others, technology makes it faster and easier to do things, but most people forget about the disadvantages of technology. Technology has a big impact on the mental, physical, social and environmental health, which can get worse if one doesn’t take caution about their use of technology. Many negative health effects of technology include, obesity, depression, stress, lack of sleep/bad sleeping habits, body pain and more. Other effects that technology has on the society also include poor writing skills, lack of social skills, lack of privacy, lack of social bonds, lack of empathy/ more violence, addiction, constant distraction, short attention span, increased bullying, and isolation from others.
The society cannot deny the benefits of technology, because there is some way everyone is benefited by it, but technology also has it’s negative sides. It can’t be all good. In this modern world, technology is necessary almost everywhere. Many people ignore the effects that technology has on their lives because its difficult to do many things without technology. According to the research, many people’s health is being effected by technology because they are constantly using technology like addiction towards it which increases their depression and stress rate. Obesity can also occur because of technology due to the fact that they spend more time with games,videos, the internet, phone, etc, rather than being active or exercising. Sitting and continually looking down at devices can cause very bad pain throughout the body especially the neck and head. Technology can isolate a person from many things since they are not aware of their surroundings. The lack of many areas will begin such as their writing skills, social skills, social bonds and attention span, because they are doing everything online and not interacting with people face- to- face. Technology can be very distracting because it provides people with many different interests. The lack of privacy is also another negative effect of technology because online, especially social media sites have little privacy, and a person can get other’s information and do anything with it. Technology can also be blamed for the increase in violence, because people are constantly seeing violent scenes in video games, the internet, T.V, etc, and think its OK to be violent which cause people to lose empathy for society.